Originally posted on my Facebook page Mental Health Moments:
November 13, 2017
I usually plan on resting after a weekend of busyness, but today I can’t. Instead I have taken it a little bit slow this morning instead of getting ready quickly I have lingered over my breakfast and sat in my chair just a bit longer than usual. It is important to stop and rest once in awhile even if it is only for a few moments to savor the morning before rushing off into my day. You are not any good for anyone else if you don’t take care of yourself.
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