Friday, May 25, 2018

Resting

Originally posted on my Facebook page Mental Health Moments:

November 13, 2017

I usually plan on resting after a weekend of busyness, but today I can’t. Instead I have taken it a little bit slow this morning instead of getting ready quickly I have lingered over my breakfast and sat in my chair just a bit longer than usual. It is important to stop and rest once in awhile even if it is only for a few moments to savor the morning before rushing off into my day. You are not any good for anyone else if you don’t take care of yourself.
This is my Mental Health Moment
Danni Andrew (c)copyright 2017

at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

#METOO When Will IT STOP? The journey to wellness!

No one wants to hear what you have to say. It's a cross you bear alone, that is until you enlist the help of a good therapist. You sit d...

  • (no title)
    My Grief Plan Originally Posted on my Facebook page Mental Health Moments: January 29, 2018 Grief doesn’t work itself out on its own. Y...
  • (no title)
    The Art of Moving Forward I have been contemplating the year just past of 2017 and while I call it a “bad” year it was so much more than...
  • (no title)
    No! Originally Posted on my Facebook Page Mental Health Moments: https://www.facebook.com/Mental-Health-Moments-1159515324137800/ On Nov...